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Valerie English Cooper – VEC Coaching, LLC

Valerie English Cooper – VEC Coaching, LLC
PO Box 1221
Washington, Connecticut 06793

Phone: 860-671-0674

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Valerie English Cooper – VEC Coaching, LLC


ADHD coaching is a partnership between a trained coach and a client who wishes to manage his/her life more effectively. Coaching is individualized and action-focused so that the client is working to build productive habits and systems leading to the fulfillment of personal goals. ADHD can affect academics, relationships, responsibilities, wellness, and transitions to college. Coaching can help in all areas of life affected by ADHD, but more importantly, coaching can help weather the storm of life with ADHD by building confidence through the development of more effective executive function skills.

Individuals with ADHD and unhoned executive function skills may have problems with planning, organizing, prioritizing, self-regulation, and sustained attention. They may also have difficulties managing frustration or modulating emotions. Coaching can help these individuals achieve success in their daily lives by helping them to:

1. build structure,
2. develop skills & habits to achieve goals,
3. understand learning styles & needs,
4. identify resources & self-advocate,
5. gain confidence & independence, and
6. recognize strengths.
  

Professional Associations: ACO (ADHD Coaches Organization)

CHADD (Children and Adults with ADHD)

NAMI (National Association for Mental Illness)

The Edge Foundation

Institute of Coaching Professional Association (ICPA)

Research Interests: Executive function skills development

Organization Type:

Staff:

Types of Therapy: Coaching can provide a valuable adjunct to therapy, but It does not employ therapy in executive function skills development.

Disorders Treated: Executive dysfunction

Fees: Sessions are held weekly with interim contacts for follow-through accountability as appropriate.

Sessions are held in homes, schools, my office in Washington Depot (CT), or via telephone or Skype. I work to support my clients in building executive function skills, so I try to schedule sessions in locations that minimize logistical management.

My services are billed monthly at a rate of $400.00 per month.

Office Hours

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Valerie English Cooper – VEC Coaching, LLC
PO Box 1221
Washington, Connecticut 06793

Phone: 860-671-0674